5 Great Foods To Eat When You’re Hungry
I’m in a “watch it” phase right now. I’m watching what I eat; I’m carefully planning my workouts; I’m stretching and doing my pilates moves even when I can’t get to my class; I’m sieving out people in my life who bring me down. I’m watching it.
And it’s working! I feel better. I’ve dropped a few. I’m getting stronger (or at least convincing myself that I feel stronger in a short amount of time). And the peeps around me are keeping me smiling.
Here’s what I want to share with you on the food thing:
1. Oatmeal with peanut butter in the morning.
2. Cheddar cheese and apple for a snack.
3. Split pea soup or another soup-type food for lunch.
4. Pretzels and a hard-boiled egg for a snack.
5. Salad with chicken for dinner.
And for a treat, a Tofutti Cutie! Yum.
Try it. It’s working for me. I hope it works for you. This week? Let’s get out for 3 good runs, shall we?
May your next run be a good one.
Rebecca