http://www.arunningmom.com/archives/314 Everything's better after a good run Thu, 29 Jul 2010 18:03:53 +0000 http://wordpress.org/?v=2.6.3 http://www.arunningmom.com/archives/314#comment-320 Jodi Fri, 05 Jun 2009 13:39:21 +0000 http://www.arunningmom.com/?p=314#comment-320 Personally, I like sun salutations, throw in a few warriors and I'm good to go. But if you really want to strengthen your core you should do Ab Ripper X from P90X. It would either do the trick or make you feel even worse. Personally, I like sun salutations, throw in a few warriors and I’m good to go. But if you really want to strengthen your core you should do Ab Ripper X from P90X. It would either do the trick or make you feel even worse.

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