Tip 6 of 10 For A Better Running Routine: Run B4 You Think!
Photo Credit: by UNC - CFC - USFK
Tip 6: Run B4 You Think!
This tip is so funny, but true, that you ought to just try it. You know how you wake up and start thinking about the day, what you need to do and all that’s challenging you at the present time? Try this! Wake up and go run. Don’t think. Just get out there and start running!
Before you know it, the run is completed and you can go about your day with absolute clarity.
This is exactly what I did today. Before I could gather a cohesive thought, my feet were passing each other on the road. By the time I returned to my house, I had calculated the day and my to-do list to a point that actually made sense, not stress. It was a great day. Best of the week.
May your next run be a good one!
Rebecca