Archive for the ‘Go Blue!’ Category

Here’s to 14! Go Blue!

Wednesday, May 6th, 2009

What Else Is There Today? GO BLUE!

Heres to the best 14 years ever. Here’s to today. The anniversary day of the beginning of those fabulous 14 years! 

It all started on the campus of The University of Michigan with a run through campus, by Zingerman’s and the Bell Tower with my friend, Steve. It was a beautiful day. 70. Sunny. Blooms bursting all around campus. I needed clarity that day. But I got much more. It really was the best run ever. I remember thinking, my whole life has been leading me to this very moment. 

And so, today, like many big days in our lives, I’m thinking about happy times, a happy run, Big Blue and looking around the room during our big party and thinking, this is a day I won’t forget. Ever. And I’m overwhelmed by all that we’ve done over these wonderful 14 years. It’s amazing what life brings, isn’t it? It’s a happy day.

Cheers!

Do you take time to run on the most important days in your life? Like when?

May your next run be a good one.

Rebecca

Top 12 Songs For a 5-Mile Run

Tuesday, February 17th, 2009

Scott Stratten is the President of Un-Marketing.com. Last night I reached out to my Twitter friends to come up with the best songs that help build intensity in a workout. Scott came up with some really good tunes. See if you can figure out which ones are my faves and which ones are his! Hint: I am a Wolverine fan.

Top 12 songs that keep me running FAST for about 5 miles:

12. Politik/Coldplay (5:19)
11. Ants Marching/Dave Matthews Band (4:31)
10. Boom/P.O.D. (3:06)
9. It’s Not Over/Daughtry (3:35)
8. drown/Smashing Pumpkins (4:30)
7. Lose yourself/Eminem (5:22)
6. Don’t Give Up/Peter Gabriel (5:56)
5. Let’s Go Crazy/Prince And The Revolution (4:39)
4. Eye of the Tiger/Survivor (4:04)
3. Spiderwebs/No Doubt! (4:29)
2. Bring Me To Life/Evanescence (3:57)
1. The Victors/University Of Michigan Marching Band (2:13)

May your next run be a good one.

Rebecca

GO BLUE!

Friday, November 21st, 2008

 

 

 

Anticipating a tough game tomorrow as part of the most respected rivalry in college football history. Go blue!  

 

Bump.Bump.Bump.Bump-bump. 

Bump.Bump.Bump.Bump.Bump.Bump-bump.

Bump.Bump.Bump.Bump.Bump.Bump-bump.

Bump.Bump.Bump. Let’s Go Blue!