Posts Tagged ‘Running With My Girls’

Mommy & Daughter Time

Sunday, November 8th, 2009

Mom & Daughter
Photo Credit: mendelza

Today I ran with my 3 daughters, my son and his friend, and our dog, Lulu.  We went to a nearby park where I love to run.  This was a special run for me for a bunch of reasons: 1. I am sore from my 6-mile run yesterday, so it was good to go for a light run 2. All three of my tween daughers ran with me, for at least a little while 3. It was a gorgeous day for getting outside and doing something physical together

As we were running back through this huge field, kicking a ball to keep us running and pushing each other to run faster, my eldest daughter and I couldn’t stop laughing, as we kept kicking the ball in front of each other and then raced to get to it first. I felt like I was 8 again, playing with my BFF, laughing while catching my breath and running with no form at all; just running to get to where I needed to go. It was bliss.

My son ran so fast he fell into a heap, trying to get to that ball.

It’s a priceless memory for me already, for the perfect mix of sun, fall, laughter and effort.

Do you run with your kids? What are your fave runs to enjoy together?

May your next run be a good one.

Rebecca

Running With My Girls

Thursday, February 19th, 2009

So now that I’m getting into running with my girls–and since my little guy isn’t quite ready to run yet, we’ll just focus on my girls–I realize I need a good list of music for about a 2-mile run. 2 miles is the perfect distance to shoot for covering with a kid between 10-14. Younger kids might be able to enjoy jogging this distance, too, but by 10, most kids can handle jogging for about 20 minutes. So they’ll probably end up runnin about 2 miles. So here it is. A great list of songs to help get you and any kids in your life out on the trails running. These songs are great. And they’re perfectly appropriate for kids, too. My 11 year-old daughter and a few friends with kids from Twitter and beyond, helped to create it. See what you think!

Fighter/Christina Aguilera (4:08)
Shining Star/Earth Wind & Fire (2:50)
Ever Ever After/Carrie Underwood (3:30)
A B C / The Jackson 5 (3:00)
I Need To Know/Blake Lewis (2:38)
It’s Not Over/Daughtry (3:35)
The Angels Wanna Wear My Red Shoes/Elvis Costello (2:46)

May your next run be a good one.

Rebecca